This is the overhead squat. Its my new favorite!! :o)
Friday, July 20, 2018
Some Pics from Crossfit
About three weeks ago, I joined a Crossfit gym. Its been a great way to start my day so far! I just discovered today that they have a blog where they post photos from our workouts each day. Here are a few of me over the last couple of weeks!
First Day...
About to do a Power Clean...
Wall Ball...
Toes to Bar...
First Day...
About to do a Power Clean...
Wall Ball...
Toes to Bar...
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